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To make use of Alfresco at the maximum, and explore the software.
That is not a very detailed question. By default Alfresco does not record such information, but it provides an Auditing feature that can be used to capture quite a lot of detail data. A default audit application ("alfresco-access") is shipped with Alfresco that includes recording of simple logins (excluding SSO use case) and access/modification to nodes (folders/documents).